Flattering angles and posture for every body type
Small changes in camera height, body angle and posture make a big difference. Learn simple, respectful techniques that help everyone look their best.
Everyone feels self-conscious about something. A good photographer uses angles and posture to flatter, without making anyone feel judged.
Camera height
A camera slightly above eye level is flattering for most people: it defines the jaw and minimizes the chin area. Shooting from far below tends to enlarge the lower face.
Angle the body
Turning the body 30 to 45 degrees away from the camera creates a slimmer line than facing it square. Then turn the face back toward the lens.
Posture
Sit or stand tall, shoulders relaxed and slightly back. When seated, ask people to sit on the front edge of the chair and lean slightly forward.
Arms and space
Create space between arms and torso. Hands on hips, in pockets or holding something all help.
Lens choice
Longer focal lengths like 85mm give natural proportions. Avoid wide lenses close to people, which exaggerate whatever is closest to the camera.
Language matters
Give instructions about the photo, not the person’s body: “turn toward the window, the light is better there” instead of anything that sounds like a criticism.
