Frame rates explained: 24, 30, 60 and 120 fps
Frame rate defines how motion looks in video. Learn when to use cinematic 24 fps, smooth 60 fps and slow motion 120 fps.
Frame rate is the number of images recorded per second. It changes the feel of motion and determines how much you can slow footage down.
24 fps: cinematic
The standard for movies. It gives slight motion blur that audiences associate with film. Ideal for weddings, brand films and storytelling.
30 fps: broadcast and online
Common for TV, social media and corporate videos in the Americas. Motion looks slightly smoother than 24 fps.
60 fps: smooth and versatile
Smooth motion for sports and action, and it can be slowed to 40 percent speed on a 24 fps timeline for gentle slow motion.
120 fps and higher: slow motion
Played back at 24 fps, 120 fps footage runs at 20 percent speed. Perfect for water, hair movement, dancing and product reveals.
Match the timeline
Choose one base frame rate for your project and conform slow-motion clips to it in editing.
Light requirements
Higher frame rates need faster shutter speeds, which means more light. Slow motion indoors may require extra lighting.
