Shooting slow motion video that looks smooth
Slow motion adds drama and beauty. Learn frame rates, shutter speeds, lighting and the best subjects for slow motion.
Slow motion stretches a moment and reveals details invisible at normal speed: water drops, hair moving, a dancer’s skirt, a dog running.
Frame rates
- 60 fps: 40 percent speed on a 24 fps timeline, subtle slow motion
- 120 fps: 20 percent speed, dramatic slow motion
- Higher rates in S&Q mode on Sony cameras for special effects
Shutter speed
Double the frame rate: 1/125 for 60 fps, 1/250 for 120 fps. This requires more light.
Light
High frame rates darken the image. Shoot outdoors or add strong continuous lights indoors. Avoid flickering LEDs and fluorescents.
Best subjects
Water, fabric, hair, confetti, sparks, dancing, sports, pouring drinks and animals.
Movement
Combine slow motion with slow camera moves for a dreamy look, or keep the camera still to emphasize the subject’s motion.
Use it sparingly
Slow motion is powerful because it contrasts with normal speed. Too much becomes tiring.
Audio
Slow-motion clips have no usable audio. Plan to cover them with music or sound design.
Next: Autofocus settings for video: smooth and reliable focus